આ નિર્દેશિત ધ્યાન (Guided Meditation)નો મૂળ હેતુ તમારા શરીરના કોષોને મજબૂત કરવાનો છે. તમારા શરીરની જીવરાસાયણિક ક્રિયાઓ અને અંતઃસ્રાવોને સંતુલનમાં લાવવાનો છે. આ ઓડિયોનો નિયમિત ઉપયોગ તમારી રોગપ્રતિકારક શક્તિ અને તંદુરસ્તી મજબૂત બનાવી શકે છે.
Practicing this on regular basis will ensure better cellular health, strong immunity, biological and hormonal balance. Collectively all these would form an internal army which will protect you from all kind of infections, may it be Viral, Bacterial, Fungal or any other microbes.
Category: English Articles
How to spot manipulation? – My article in Complete Wellbeing, March 2015 issue…
‘They know your weaknesses, they use them to have a control over you, while using them they exploit your emotions for their benefits and finally if they succeed to do so, they keep on exercising such tactics to manage you in their favour you might wonder whom I’m talking about?! Nope, I’m not talking about…
Learn to use both side of your brain…
After my article on Narendra Modi using both side of his brain, many readers have asked me to write on how to develop a skill of using both side of the brain?! Here I’m sharing some ideas which will help you to learn to use both sides of your brain effectively. You have to keep…
If women go looking, they will find a man much faster than a man would find a woman!
A husband and wife were having a very intriguing conversation. “You have to hear this news sweetheart. According to a medical survey if a man has women friends, he is less is likely to have heart attack”, the husband read out an article on medical study conducted by Oxford University in the newspaper sipping tea…
Do not eat too much fast food… Look who is advising this?! and to whom?!!
Do not eat too much fast food. Fast foods are high in calories, fat, sugar and salt and may put people at risk for becoming overweight. I’m sure, you will be thinking that what’s new in this? we all know this! New is, this is what recently McDonalds, the most leading fast food chain in the world today, has…
Sunny Leone tops Google celebrity search….
Today I’m re-blogging my post written on 10th Aug. 2013! Reason is – Today Sunny Leone was again found the most searched celebrity on Google 🙂 She not only surpassed all top-guns, in fact left them far behind!! Reason we all know 🙂 Despite of her huge popularity on Google, her film ‘Jackpot’ failed!!…
‘Every favor has its cost’ or say ‘No meal is free’!!
I wrote this blog yesterday in Gujarati, my many English reading friends have asked me to write in English. Friends, here it is… PLEASE NOTE: By no means I support what Tejpal did or neither I say that girl was taking favors. Sole purpose of writing this, is to throw light on human’s psyche and make women…
Guys who think they’re hot are actually a turn-off?!
You will find this interesting 🙂 Out of innumerable statements made by celebrities, in public or media, very few make sense. Recently, I came across one of such statements; made by an American singer, songwriter and television personality Nicole Scherzinger. She said ‘Guys who think they’re hot are a turn-off’. Most of women agree with…
‘Who is stronger, man or woman?!’
Many times I have been asked ‘who is stronger, man or woman?!’ ‘Physically man but otherwise woman’ was my prompt answer; every time. I have always opined in my writings that women are stronger than men. Many readers have felt and in fact, some of them have argued also, that I’ve opined this way because I…
C’m on guys, it’s candel march time :((
C’m on guys, its candle march time 😦 😦 😦 One more rape, in which media have shown interest (otherwise rape incidences are daily) 😦 😦 They will earn TRP and we will join mass protest through forwarding messages, holding banners and lighting our favorite candles. After few days, media will be busy searching new…
Sunny Leone proved me right again :)))
I’ve been posting actively on this blog from 21st July 2012. During this one year, I have posted 75 posts and this blog was read by 21,960 readers i.e. on average 60 persons are reading it daily. A day before Yesterday; I wrote post about Sunny Leone and to my pleasant surprise 602 readers read it in just six hours!!…
Sunny Leone proved me right :) :)
Who told you that our psyche has changed with modernization?!! I don’t think that I will agree to this. In fact, we have learned to express in an acceptable way but internal instincts are same. As I see, there are three types of people. One, who blindly follow their instinct rather than what is acceptable…
Dr.Hansal Bhachech's Blog 